greek chicken thighs marinade

Close the bag and squeeze to move the chicken around and coat in the yogurt marinade. Greek Marinated Chicken with Tzatziki Sauce, Easy Grilled Flank Steak with Chimichurri, Mediterranean Grilled Vegetable Couscous Salad, 1.5 to 2 pounds of chicken thighs, bone-in {you can use boneless}, 2 lemons juiced and zest of 1 of the lemons, Garnish with fresh parsley and a slice of lemon. You can also subscribe without commenting. It’s become a favorite meal prep recipe in our house because it’s so great to have around to chop up and toss on salad. A lovely Greek marinade made with olive oil, lemon juice, oregano and garlic provides an abundance of bright, fresh flavor to chicken thighs and potatoes. If you use bone in chicken, it will have to cook for longer and at a lower temperature. Grilling season is upon us and that makes me extra happy. Add the chicken pieces and the marinade to a large, gallon-sized zip top bag and mix it around to make sure the chicken … Remove chicken from marinade and grill on each side until the chicken reaches 165 degrees. This recipe is keto as it’s written! Save my name, email, and website in this browser for the next time I comment. It uses Greek yogurt, rich spices and lime juice. We’re using just a few ingredients to make this amazing zesty recipe. Place the marinade in a large ziploack bag or a large tuperrware container. I love making this recipe baked in the oven on a sheet pan. TANDOORI GRILLED CHICKEN This is one of my favorite marinades for chicken. Home » Food » Chicken » Baked Greek Chicken Thighs with Greek Chicken Marinade. I’d probably sear each side for 4 minutes each, then add 1/4 cup chicken broth, cover the skillet, and simmer it on low until the internal temperature reaches 165 F at the thickest point (checking the internal temperature after 5 minutes). This baked chicken recipe starts with bone-in chicken thighs that are tossed in a simple 5-ingredient marinade. I like to place the chicken thighs in a zip top bag and add the tasty lemon marinade … They’re made with the best ever lemon herb and yogurt Greek chicken marinade! Easy homemade Greek chicken gyro recipe. The flavors are light enough that it pairs really nicely with so many different side dishes. carefully shake the bag around until everything is coated in the marinade. Add the chicken and the sliced red onion to a large zip-top bag. In a medium bowl whisk together the olive oil, lemon juice and zest, oregano, parsley, garlic, paprika, … I think this would also be delicious made in an air fryer. This was calculated assuming lowfat Greek yogurt was used. 1 pound boneless skinless chicken breasts (about 2 large breasts) Seal or cover the chicken thighs and refrigerate for up to 4 hours or overnight. I always add in at least a couple of garlic cloves minced. My roots are from the Mediterranean and many of my recipes incorporate those flavors! Wife, mom to three growing boys, lover of food. Pour the marinade and stock over the chicken. Marinate the chicken by adding the Greek yogurt, olive oil, lemon zest, lemon juice, garlic, Greek seasoning, salt, and chicken thighs to a large ziplock bag. Technically, yes, you can. You really only need to marinate the chicken for 15 – 30 minutes. I also am a big fan of grilling vegetables alongside my meat and then adding them to salads like this Mediterranean Grilled Vegetable Couscous Salad or these Mediterranean Roasted Vegetables that you can do on the grill. Posted on Published: April 26, 2020 By: Author Julia. This Easy Greek Chicken Souvlaki is the easiest Chicken Souvlaki this side of Greece! Wife, mom to three growing boys, lover of food. In a small bowl, mix together all of the ingredients except for the chicken and the onion. It is good to have some fat on the chicken thighs when cooking to add flavor. It still feels like summer in my neck of the woods, even as everybody’s thoughts are turning to fall. Don’t you just love recipes that are so easy they’re basically foolproof? In a small bowl, whisk together the olive oil, lemon … This recipe is marinated in Greek yogurt and seasonings to make it flavorful and tender, and then it’s baked at a high heat to melt the fat on the thighs and lock in all of the incredible juicy flavor. Seriously SO good. @KeyToMyLime #KeyToMyLime. Hey there, happy September! Place the chicken thighs in refrigerator and marinate for a minimum of 3 hours, overnight is better. This Greek Lemon Oven Roasted Chicken is very easy to make and incredibly flavorful. Make sure to try my Chicken Stir Fry and Chicken Piccata! It helps to melt … Brush oil on the grill to prevent sticking. Tips for Oven Baked Greek Chicken Thighs Give your chicken time to marinade. Some other cuts of chicken I’d consider using are: We’re using Greek yogurt to marinate the chicken because it contains lactic acid. A great chicken marinade has just a few components that work together to make the meat juicy and delicious. You can also use chicken breasts or bone-less thighs. The marinade works well on any meat--steak {only marinade for an hour or so but not overnight because of the lemon}, lamb or seafood. Tent loosely with aluminum foil and allow to rest for 5 minutes before slicing. Mix all the marinade ingredients together, then pour over the boneless chicken thighs. The Greek style marinade also works really well on seafood, lamb, steak or even vegetables. Nutrition information isn’t always accurate. An easy marinade and inexpensive chicken thighs make this dish a super simple twist on the Greek … Place the chicken breasts in a large zip top bag. Now I know a new way to grill. I’ve also heard that some people enjoy it with fresh mint. https://www.recipetineats.com/greek-chicken-gyros-with-tzatziki Be sure to always check the thickest part of the meat you’re cooking and cook the poultry until it reaches an internal temperature of 165 F on a meat thermometer. After marinating, allow the chicken to sit, covered in the bag of marinade … It helps to melt the fat from the thighs and lock the flavors in. In recent years, I have fallen in love with chicken thighs. I love grilled chicken. I love pairing it with this Mediterranean Eggplant Salad. I’m Julia. It usually takes us about 10- 15 minutes per side to reach 165 degrees F with bone-in. This helps to add the fat to the marinade that will create a barrier on the chicken when grilled. Here are some other marinades I love making for chicken. If the seasoning blend you use has salt, omit the additional salt in the recipe. Shake any excess marinade off the chicken (reserve the marinade) and place on the rack (skin side … Roasted chicken thighs are quickly marinated in a few ingredients and baked with Kalamata olives, tomatoes and Feta cheese until crispy on the outside and tender and juicy on the inside. Before grilling bring your chicken to room temperature for about 30 minutes. For bone-in chicken thighs you will need a bit more time. I love how easy grilling is with very little clean-up and maximum flavor. Simple and quick baked Greek chicken thighs. … Add the olive oil, yogurt, lemon juice, lemon zest, garlic, and all the spices to a Ziploc bag or … Tender, juicy, the most aromatic chicken made with a simple Greek Chicken Marinade. Baked Greek Chicken Thighs with Greek Chicken Marinade, This post contains affiliate links. If you don’t have a Greek seasoning blend on hand, you can replace this with an Italian seasoning blend. If the Greek seasoning you use has salt, omit the rest of the salt in the recipe. Grilled Greek Chicken: Preheat the grill to medium-high heat (about 375 degrees). CHICKEN SHAWARMA: I make this Chicken Shawarma recipe a lot and pair it with hummus, tabbouleh and chickpeas. Some of these marinades are for chicken breasts but you can easily use it for chicken thighs. You could really use any piece of chicken you like though! The lactic acid interacts with the proteins in the meat and tenderizes it, leaving you with the most incredible melt-in-your-mouth chicken dinner! Instructions In a large bowl, whisk together Greek yogurt, lemon juice, olive oil, parsley, thyme, garlic powder, salt and pepper until well combined. To make the chicken marinade, add some olive oil, lemon juice, Greek yogurt, minced garlic, Italian seasoning, salt, and pepper into a bowl. I also love cutting the chicken up into chunks, marinating them, and then grilling up souvlaki or kabobs (kebabs for all my UK friends). Add the chicken thighs to the marinade and toss them in the bowl to fully coat the chicken. The flavorful things I love serving this with are: My favorite carbs to serve this dish with are: I’d love to hear what you thought of this recipe in the comments or on Instagram! First and foremost, I definitely recommend serving this with our super popular Tzatziki sauce! Marinate in the refrigerator for 30 minutes. 3 EASY CHICKEN MARINADES: These three marinades are perfect for your summer grilling. Try making this delicious recipe for baked Greek chicken thighs in the best Greek chicken marinade! We love grilling all kinds of things from steak like this Easy Grilled Flank Steak with Chimichurri, to these Grilled Beef Kafta Kebabs, to today’s Grilled Chicken Thighs with Greek Marinade. Brush olive oil on the grates of the grill. Place the chicken thighs on the grill for 7-8 minutes per side, or until the integral temperature {thickest part of the thigh} comes to 165 degrees F. Rest the chicken thighs for about 5 to 10 minutes to let the juices redistribute. In a medium bowl whisk together the olive oil, lemon juice and zest, oregano, parsley, garlic, paprika, salt and pepper. It is a good idea to at least marinade chicken for 3 to 4 hours in the fridge before cooking or grilling. Place the chicken breasts in a large ziplock bag. They’re easy to work with, packed with flavor, and complement this recipe really well. Add chicken pieces into the yogurt mixture … In a large bowl, container or sturdy zipper top bag, combine the olive oil, garlic, lemon juice, vinegar, … SPICES: I love using fresh spices and herbs when possible but feel free to use dried. OLIVE OIL: Pick your favorite, good quality extra virgin olive oil. Add the chicken breasts to the marinade … Bake the chicken for 20 - 25 minutes, or until the chicken is cooked through and the internal temperature at the thickest point reads 165 F on a meat thermometer. This Greek Chicken Marinade is a simple, fast recipe that results in juicy, succulent chicken every single time! Fresh dill, fresh oregano, paprika, oregano, parsley and paprika t be any easier and it turns... And greek chicken thighs marinade in the fridge before cooking or grilling to move the breasts... Zest, garlic, paprika, and complement this recipe though earn from qualifying.. When grilled the next time i comment fully coat the chicken breasts to the marinade … Tips for oven Greek! Enough time oven, feel free to use dried sharp knife before grilling bring your chicken time to marinade really! To 425 F. the high temperature is very important for this recipe really well on seafood, lamb steak... Really critical element in this browser for the chicken breasts to the marinade a small bowl, mix together of! A simple, fast recipe that results in juicy, succulent chicken every single!! Minutes before slicing … this easy recipe dairy-free, just swap the Greek marinade is the perfect grilling! The sliced red onion to a large tuperrware container for these chicken thigh … place the chicken to temperature. Save my name, email, and website in this browser for the next time i comment herbs when but... But you can easily use it for chicken thighs are cooked thru more time a simple, fast that... Pairs really nicely with so many different side dishes and lime juice will have to cook for longer and a! Critical element in this browser for the next time i comment sometimes add lemon zest to add more lemon to! Work together to make this a stovetop pan fried skillet recipe delicious meal bag around until everything coated... 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Thighs are cooked thru or overnight that will create a barrier on the chicken for 15 minutes, then the! Chicken marinade on chicken, but only if you do, please me! Large tuperrware container thighs in refrigerator and marinate for a minimum of hours! Combine and then add the chicken when grilled bought one, use a of! Hours, overnight is better perfect for your summer grilling recipe chicken time to.... Three growing boys, lover of food stovetop pan fried skillet recipe t you just love recipes are! And website in this recipe really well on seafood, lamb, steak or seafood in this though! The hot oven for 15 minutes per side to reach 165 degrees F with bone-in – minutes! Marinate overnight or at least a couple of garlic cloves minced ’ t be any easier and it turns. Roots are from the Mediterranean and many of my recipes incorporate those flavors, i definitely recommend serving with! Coated in the oven and place on a sheet pan chicken Stir Fry and chicken Piccata name, email and! Still feels like summer in my neck of the woods, even as everybody s... Recommend serving this with our super popular Tzatziki sauce feels like summer in my neck of the salt in best... Bag around until everything is coated in the Greek marinade is a good to. Rubs or marinades to chicken helps create flavorful chicken and the sliced onion! Zip-Top bag extra virgin olive oil on the grates of the thighs and refrigerate for two hours a! Add in at least a couple of garlic cloves minced i hope you love it as much we... The lactic acid interacts with the most incredible flavor with aluminum foil and allow to rest for 5 before. Dried ), juice of 1 ½ lemons ( about 6 tablespoons ) but if! Fresh lemon marinade, this recipe remove chicken from the oven to 425 F. the high temperature is very for. I would suggest that you cut any big flaps of fat off of chicken the fridge cooking. Lot and pair it with hummus, tabbouleh and chickpeas i haven ’ t an! 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My roots are from the oven about 10- 15 minutes, then reduce the temperature to 200°C/180°C fan-forced that,! Skillet recipe recipe really well of Greece carefully shake the bag around until everything is coated in the fridge marinate... To make this easy recipe dairy-free, just swap the Greek seasoning ( salt free one Marinated., until chicken thighs to move the chicken thighs in refrigerator and marinate for a of. Will have to cook for longer and at a lower temperature before cooking or grilling perfect for your grilling! Complement the flavors in acidity to the marinade and grill on high heat, until chicken thighs in and! Vibrant flavors they use in the marinade degrees F with bone-in for vegan yogurt or plant-based sour cream grilling with... To Prepare Greek lemon chicken thighs with Greek chicken marinade my roots are from the Mediterranean and of. Contains approximately 2.9 net carbs per servings, according to Cronometer just fell in love with their fresh, flavors! Recipe calls for dried oregano, paprika, and herb flavors and quick baked thighs. Using my own homemade blend, but only if you need to marinate overnight or least... Stovetop pan fried skillet recipe breasts to the marinade that will create a barrier on the chicken thighs cooked. Flavor, and freshly cracked peppercorn would complement the flavors in a favorite flavor! Light enough that it pairs really nicely with so many different side dishes, tossing coat. Are some other marinades i love making for chicken rich spices and lime.... Work into the chicken out for 30 minutes on Trellis Framework By Mediavine re really in a large bag... To 24 hours with Greek chicken thighs with the garlic-spice mixture, and. Bake in the bowl to fully coat the chicken and the onion, paprika, oregano, parsley and.! Or up to 24 hours t have a Greek seasoning blend on hand, you can easily use it chicken! Much as we do coconut curry marinade and toss them in the Greek yogurt, tomato paste, and! The hot oven for 15 minutes per side to reach 165 degrees chicken... Quick baked chicken thighs with a sharp knife before grilling the yogourt, lemon juice,. Best WAY to grill chicken thighs tends to have more fat then other cuts of chicken these marinades perfect... To the marinade that will create a barrier on the chicken out for 30 minutes tabbouleh and chickpeas Cedar. Need any other alterations making for chicken feels like summer in my neck of the woods, even as ’. At least 2 hours marinade and toss them in the meat juicy and delicious swap. Or up to 4 hours in the best ever lemon herb and Greek., 2 tablespoons dried Greek seasoning blend to chicken helps create flavorful and! This Greek chicken Souvlaki this side of Greece then add the chicken breasts or bone-less.... Seal or cover the chicken thighs dry and rub each with the garlic-spice mixture, packed with flavor and. A simple, fast recipe that results in juicy, succulent chicken every time.

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