This post may contain affiliate links. I’m Alexandra Caspero, the Registered Dietitian and Plant-Based Chef behind Delish Knowledge. Sometimes I crave a traditional mac and cheese recipe and make it. I could buy a boxed package of vegan Mac and cheese, but so many of them include noodles that aren’t gluten free. Ton of options here: sweet potatoes, cashews, or […], […] first made this sauce last year and have been loving it ever since. The sauce will thicken as it cools so if preparing ahead, you will need to add more broth or milk when ready to serve. https://www.pacificfoods.com/recipes/vegan-sweet-potato-mac-and-cheese I was looking for an easy vegan mac/cheese recipe, and fell in love with this wholefoody and easy recipe. This vegan sweet potato mac & cheese recipe can be modified to be made gluten-free (depending on your pasta preference) and contains no dairy or soy. Yummy – we made this again! thank you! of butter in the whole recipe! Keyword: vegan mac … I looovvee this idea for using up some of those sweet potatoes!! It’s so so good! This recipe can be made with either store bought canned sweet potato puree, or homemade puree. My family LOVES Pacific Foods cashew beverage; it’s so incredibly creamy and if you love the taste of cashew cream in your favorite dairy-free dishes, then you’ll want to try this beverage. Swap the sweet potato. Pour the sauce over the pasta and mix well. Scrumptious vegan cheesy sauces can be made using veggies like potato, sweet potato, cauliflower, or butternut squash as the base. I do prefer roasting the sweet potatoes at home, but it does take an hour to roast. I love that Pacific Foods supports safe working conditions and sustainable growing practices in the farming communities. In a large saucepan with a lid, combine the sweet potatoes, carrots, milk, garlic powder and salt. Oh… my… GOSH! Make it smoky. I’m so glad you’re enjoying my recipes. If you love curling up with a warm, hearty bowl of mac & cheese, we’ve got the meal for you! Hello I see that it has cashew milk would prefer to usedsoaked cashews but figured I might need to add water if so how much, Hi- yes, you can use soaked cashews and then puree them until creamy- use a 1:1 swap in this recipe, Hi thinking about making this but you say this uses a tablespoon of butter in your comments but the recipe does not call for butter. Vegan Sweet Potato And Kale Mac & Cheese. It can also be made dairy free / vegan using margarine, a combination of nutritional yeast and vegan cheese (such as Daiya), and cow’s milk alternative. You will need to pick up some nutritional yeast for this recipe, which is easily found at most grocery stores (check the baking aisle) or online. 30 minute meal. This is the ultimate comfort food that is simple to make and has minimal ingredients. It has been updated for content and photos. Add the cubed sweet potato, quartered onion and garlic (with the peel) to your baking tray. Really Tasty. Thanks so much Ang. garlic powder 1 tsp. Roast for 30 minutes in the oven, flipping the potatoes halfway through. Taste, adding more salt/pepper as needed. Himalayan pink salt When you replied to Katie, you said it only calls for one Tbsp of butter. Thanks so much for the feedback Sandra. Glad you bought some! This mac and cheese is just that. When I first switched over to a healthy plant-based lifestyle back in 2013, one thing that I really missed was CHEESE. While that roasts, bring a large pot of salted water to a boil and prepare your pasta as … This Vegan Mac n’ Cheese Cheeseburger is healthy and plant-based. Hope you enjoy. How to make sweet potato mac and cheese. The cheese sauce may be frozen in an air tight container, but I don’t recommend freezing the pasta. Shelf Life: 5 Days / Serves: 4 – 5. I assume you are peeling the sweet potatoes at some point (either before or after cooking)? I’m already looking forward to lunch tomorrow when I get to have the leftovers. Cook Time 35 mins. This silky cheese sauce is not only cheese and dairy free, but it’s vegan and gluten free too. Or, go ahead and make the sauce completely, but note that it will thicken as it cools. Enjoy the recipe! This recipe combines everything you love about traditional mac and cheese (think: super rich, creamy, and savory) with a hint of sweetness from the sweet potato, and a spice kick from chipotle peppers/adobo sauce. I used regular orange sweet potato, 1/5 small onion instead of powder, cayenne for the chili and forgot the lemon, but I loved it anyways. It’s true, mac and cheese is always such a crowd pleaser no matter how old you are! Learn how your comment data is processed. 1 tsp salt, or to taste . Now peel the garlic, and place all the roasted veggies, along with the cashews, nutritional yeast, paprika, salt, thyme, milk, and veggie broth to your blende and process until smooth. Some links on our site are affiliate links. When you said at the top of the post that even vegans would like Mac and Cheese, I thought, really? Otherwise the pasta will absorb the sauce and the pasta will get very soft. If you tried this recipe, please let me know about it in the comments below. If needed you can heat pasta while stirring. The sauce will thicken a bit as it cools, so if you are serving this later then you’ll need to add a little more milk as you reheat it. […] Alex @ Delicious Knowledge | Sweetpotato Mac n Cheese […]. Add some of the pasta cooking water, should you feel it needs loosening up at all. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. Add cashews to make a thicker creamier sauce. This recipe was originally published in April 2019. This recipe from health coach and recipe creator Ilene of The Colorful Kitchen … Thanks for your support! Glad to hear you could please the entire family. Looks good. Hi! So excited to try this recipe! I know how difficult that can be with a picky eater of my own! 1 hr 5 min. . Add the one cup of mashed … The flavour in the sauce from the roasted veg is delicious! It is healthy and really looks like regular mac and cheese without the dairy ingredients. access_time. The best way to make homemade mac and cheese is to bake it at the end. (photo 2), Add your roasted veggies, along with the cashews, nutritional yeast, seasoning, vegetable broth, and cashew milk to a blender. Thanks for another yummy recipe. It’s rich and creamy without feeling too heavy and … Then drain and use as directed. Can be made soy-free and gluten-free with gf pasta. We’ve used it in countless recipes: tomato cashew pasta & cashew chai latte are two of my favorites so make sure to bookmark those after you grab a carton to make this pasta. She aims to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. Add the milk and simmer until the sweet potato is softened. 1 hr. I’m a mac & cheese monster , Your email address will not be published. Whether you’re vegan, vegetarian, or neither, you will enjoy this decadent, creamy sweet potato mac and cheese. I don’t know if making a cheese sauce from sweet potatoes is actually a thing in the vegan world, but it really should be. Tag @delishknowledge on Instagram and hashtag it #delishknowledge. If you purchase using these links, we may earn a small commission at no additional cost to you. chili powder 1 tsp. Then stir in the sweet potato, sprinkle in the cheese and fold … An equal amount of diced carrot or butternut squash would work just as well. Sweetpotatoes and Mac & Cheese. Remove from the oven. Thank you @this.healthy.kitchen for this family-approved vegan version of a favourite meal!!! Free of dairy, egg, corn, nuts. Vegan Mac and Cheese Recipe Variations. Occasional cheat days included. Leftovers keep refrigerated for 3-4 days, however, if you’re expecting to have leftovers, store the sauce and pasta separately for best results. This is a Vegan alternative to Mac and Cheese. But now that I read your recipe, I am convinced of it! As far as the sweet potato and cheese goes – my goal was to reduce the normal amount of cheese by 50% to cut calories & fat and amp up the nutrients in this dish by replacing with sweet potato. Greta, i was so exited for dinner of milk or broth to make homemade mac cheese. From qualifying purchases much more more plants on every table 2 small potatoes ) healthy enough be... Potato provides some extra nutrition compared to white potato, will be more flavourful so much Jamie pasta this! 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